5 Holistic Migraine Headache Remedies

Different food and drink choices can play a huge role in your battle with migraine headaches. Caffeinated drinks, foods containing nitrites and sulphites, such as dried fruits, and wine should be avoided if you suffer from migraines. Remedies made with magnesium, peppermint oils, or blackstrap molasses can help you get rid of these uncomfortable headaches.

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