Control Your Sleep With Herbal Sleep And Dream Pillows

There are several ways to eliminate a bad sleep experience. One of those ways is to add herbs to your pillow by simply selecting the herbs that work for you. First, you need to select the herb that produces the results you want. For instance if you want to have a more relaxing sleep you might want to use catnip in your pillow pack. Hop’s is used for peacefulness. You could use Rosemary to decrease bad dreams or cloves for exotic dreams. Once the herbs are chosen and included into a pouch all you have to do is tuck it into the pillow case and dream on.

Read the full story here: The Mountain Rose Blog – Herbal Sleep & Dream Pillows