Smartphones Might Be Doing More Than Keeping You Up At Night

You may consider limiting screen time in the dark due to various reasons, ranging from insomnia, vision disturbances, and even cancer. As the use of smart phones continues to increase, it may be said that use of the phone is not always necessary and may even be damaging to your health. Although some of the detriments may be offset, the overall health factor is increasingly impacted.

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